How I Work.
Catherine understands the many complexities associated with an eating disorder. She is also fully trained and equipped to deal with a host of other issues. She offers hope and understanding in a safe non-judgemental environment. Recognising that all clients are unique and individual Catherine has a host of therapies to offer clients.
Cognitive and Behavioural Therapy, Motivational Skills,Life Coping Strategies,Benefits of Mindfulness,Sand Tray Therapy,Creative Art Group Therapy,Family Support, Anxiety and Stress Management,Treating Depression as a symptom and not an illness,Assertiveness Training,Healing Trauma,Group Therapy,Self Esteem Building,Bereavement Support,Mindful Eating
Catherine is affiliated with the Marino Therapy Centre Dublin sharing a common ethos and belief that health is the integration of Mind, Body, Spirit and Soul.