Warning Signs of an eating disorder - Nirvana Therapy Centre Limerick based psychotherapist and counselor with specialist skills for Eating Disorders

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Eating Disorders

If you feel you may be developing an eating disorder or have concerns someone you love is; the following are some of the changes that may occur.

MOOD SWINGS
HIGH ANXIETY AROUND MEALTIMES
GOING MISSING AFTER EVERY MEAL
EXERCISING TO THE POINT OF EXHAUSTION
NEVER SLIM ENOUGH
PERSONAL WORTH CONFUSED WITH WEIGHT
FEELING NOT GOOD ENOUGH IN OTHER AREAS OF LIFE
USING A LOT OF SALT, VINEGAR OR SPICES
WITHDRAWING FROM FRIENDS OR FAMILY
DRINKING A LOT OF WATER
DENYING HUNGER
TRIUMPH IN LONG SPELLS OF FASTING  
FEAR OF FATNESS
TREATING BIGGER PEOPLE IN A DEROGATORY FASHION
MAKING NEGATIVE ASSUMPTIONS ABOUT BIGGER PEOPLE
ARGUMENTIVE OR HOSTILE WITH FAMILY OR FRIENDS
STRIVING FOR PERFECTION
PEOPLE PLEASING
UNDER/OVER ACHIEVING
FALLING BEHIND IN SCHOOL
ABUSE OF ALCOHOL OR DRUGS
PARANOID IN SHOPS
OBSESSIVE NEGATIVE THOUGHTS ABOUT BODY
DISTORTED BODY IMAGE
FEAR OF FOODS HIGH IN CALORIES

 
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