Integrated Humanistic Psychotherapy

& Energy Healing

Supporting You On Your Recovery To Better Mental Health

Eating Disorders

Eating Distress is a disease where the mind culminates all of the negative assumptions the person has about him or herself. The negative mind becomes more powerful than the positives mind and has much more influence on the person’s thinking feeling and behaviour.

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Nirvana Therapy Centre was established with a view to teaching people life skills and coping strategies that both benefit and enhance life.

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Areas Of Support

Addictions, Anger Management, Anxiety, Betrayal, Bereavement/ Loss /Grief
Bullying / Workplace/ School /Social Media, Depression,Eating Distress / Eating Disorders, Exam Stress, Financial Ruin, Isolation/Loneliness/Abandonment, Obsessive Compulsive Disorder,
Relationship Issues, 

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Energy Medicine

After making years of working with clients I realised some clients considered themselves to be “stuck”. They found it extremely difficult to let go of self limiting beliefs, negative thoughts and patterns of behaviours. This prompted me to explore the world of Shamanic Energy Medicine

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Catherine O’Grady B.Sc

You are welcome to my website .I am a trained Psychotherapist and Counsellor. I studied with P.C.I. Dublin for four years and received my honours degree. I then furthered my training for another two years with the Marino Clinic in Dublin for eating disorders. Here I learned specialised skills in helping people who suffer with or are affected by eating disorders. I also trained and worked with a group called Support after Homicide.

Strategies To Challenge Negative Thinking

by Catherine O'Grady

I’d Love to Help